This Gentle Hatha Yoga class is suitable for all levels. Class will focus on relaxing, stretching and strengthening the body in order to prepare for the week ahead. Class will focus on alignment in postures while pairing a slow, steady breath with movement.
You are invited to bring your own props as limited props will be available during the event.
$20 can be paid at the time of event via cash, check, Venmo or Paypal