Yoga in the Garden

We will be offering Yoga instruction in our gardens during the month of June! Lessons will begin at 8:30 am and run from June 7th to June 28th, for only $10 per class! Classes will consist of a 60 minute session of gentle movement with an extended 15 minutes of live sound savasana (resting pose) with the sun gong and crystal bowls.

Classes are taught by Lisa Neff, who is a certified yoga instructor and sound facilitated meditation teacher.

Benefits:

Reduce stress and anxiety, improved self awareness, better sleep, lower blood pressure, and increased memory.

After class, please visit our Country Store to purchase breakfast items, coffee, Kombucha, Power Balls, and more!

Weather permitting. Bring mat suitable for outdoors
Register by emailing lisa@pegasusfarm.org