Yin and Yang Yoga Workshop
Bloom Hill Farm 1818 Lake Center St NW, Uniontown, United StatesJoin Virginia Comignaghi and Amanda Kulick for a Yin and Yang workshop that starts with 45 minutes of an active style vinyasa set to motivating music led by Virginia that leads into a 45 minute yin practice consisting of longer held passive shapes led my Amanda. This ensures a perfect balance between work and rest […]